Traditional recipes

Mug Meatloaf

Mug Meatloaf

Try this recipe for Mug Meatloaf for a quick and easy weeknight meal for one


Mug Meatloaf

Meatloaf in the microwave?! We know it sounds strange, but this meatloaf in a mug will satisfy those comfort food cravings, and can be made in less than 10 minutes.


  • 1 egg
  • 3/4 Cups tomato juice
  • 1/4 Cup chopped spring onion
  • 1/4 Cup chopped carrot
  • 1 Tablespoon dried onion soup mix
  • 1 Pound ground beef
  • 1/4 Cup ketchup
  • Cooking spray, as needed


Calories Per Serving425

Folate equivalent (total)50µg13%

Riboflavin (B2)0.4mg21.2%

Watch the video: Ρολό κιμά με μπέικον (October 2021).